Category Archives: Spirituality

Are Ghosts Real?

I love it when people say to me, do you believe in ghosts? It’s often the start of a fascinating conversation about the paranormal. I always have believed, and I can recall as a child dabbling with Ouija boards and the like (not something I recommend now knowing what I know). This article aims toContinue reading “Are Ghosts Real?”

How can Healing Past Life Trauma, Heal us?

Have you ever wondered who you have been in your past lives? Do you feel like you’ve known your partner, sister, or friend before? Do you meet some people and take an instant dislike to them? Old souls or new, it is more than likely that we have all been here many times before.

My Story: From Depression to Joy

By the time I was 12, I was suffering from depression; I had changed school, from a comprehensive to an all-girls private school and I really struggled with the transition. I was overweight, angry, and miserable. I hated my father, and a lot of other people, and, looking back, I am pretty sure I hated myself.

Gratitude

Sometimes it can feel really hard to be grateful The car we coveted hasn’t made us happy Perhaps our friends holiday feels like it’s more luxurious than ours Or we’d love to be invited out, but it’s another evening at home Most people feel like this sometimes And I believe that when we think weContinue reading “Gratitude”

The Greatest Fear in The World is the Opinion of Others

“The greatest fear in the world is the opinion of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.” – Osho In a world that is so divided, where division and fear areContinue reading “The Greatest Fear in The World is the Opinion of Others”

Maha Kali; The Goddess of Destruction

Having a daily practice is so helpful Every weekday morning I host 30 mins of Kali chanting via zoom at 7.30 am Uk time This is free for anybody to join The Seva of doing this has kept me happy healthy and in spiritual growth over the past 18 months I am so grateful toContinue reading “Maha Kali; The Goddess of Destruction”

I’d Rather Be Living in Love Than Be Right

Ok so living in love is not as easy as it sounds, it’s easy to say this, to write a pretty tile, but how do we live it? The first step is to acknowledge that we don’t know everything The more my consciousness expands, the more I am aware of how small it is WeContinue reading “I’d Rather Be Living in Love Than Be Right”

Love Matters

It is so easy to get caught up with life Building  careers Buying a house, maybe buying another house Consuming Being busy But does any of this really matter? For sure we are living in a physical dimension so a certain amount of practicality makes life easier But does it actually matter? For me loveContinue reading “Love Matters”

Finding God on the Cricket Pitch

I was unhappy, I had hoped marriage and a child would fulfil the void I felt in my life, I had almost resigned myself to living a half-life, making do and coping, and yet there came a series of events which would change my-life.  During a very turbulent year (including separating from my husband and someContinue reading “Finding God on the Cricket Pitch”

How To Connect With Nature

Who doesnt feel better from being outside? Even in the rain and the wind, my soul feels nurtured and refreshed from getting closer to the elements. Nature heals. There are so many benefits to spending time in natureBetter sleepLess depression, anxiety and improved mental healthExercise My favourite book about this is the science and art ofContinue reading “How To Connect With Nature”