Being Here Now — The Medicine We All Need
In a world that never stops chasing, being here now is the most radical thing we can do. I am writing this from the most beautiful place — Patrick Brompton Hall, a stunning home and retreat centre in North Yorkshire that holds a very special place in my heart. We are here house sitting for…
A Prayer for Peace
I pray for peace in my mind I pray for peace in my heart I pray for peace in my body I pray for peace for my family I pray for peace for my friends I pray for peace for all humanity I pray for peace for all animals I pray for peace for Mother…
Nature as Medicine
As the weather has cooled slightly this week, I have been reminded of one of the greatest gifts available to us — nature herself. On Monday evening I sat and watched the sunset over Dunstable Downs, and something about that simple act felt deeply healing. There is a quality to being in nature that is…
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