Articles & Blogs

A Prayer for Peace

I pray for peace in my mind I pray for peace in my heart I pray for peace in my body I pray for peace for my family I pray for peace for my friends I pray for peace for all humanity I pray for peace for all animals I pray for peace for Mother…

Nature as Medicine

As the weather has cooled slightly this week, I have been reminded of one of the greatest gifts available to us — nature herself. On Monday evening I sat and watched the sunset over Dunstable Downs, and something about that simple act felt deeply healing. There is a quality to being in nature that is…

Rooted, Radiant, Rising — A Solstice Meditation

I am home! And I love being home. My Cancer Moon balances out my Sagittarius beautifully — and while I truly love adventure, there really is nothing like sleeping in my own bed again! Over the past month I had the privilege of travelling with Raym (a shaman, friend and teacher of mine) to the…

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