When we rely on others to accept us, we give away our power
If we are feeling rejected or lack of acceptance a really great tip is to ask yourself these questions
Am I accepting myself?
I am aligned with my values?
Could I accept myself more?
How do I hear acceptance?
What can I do for me, to show myself I accept me?
Journaling is a great way to hear this part of self
Start by relaxing, perhaps doing some breathing exercises
Connect to yourself
Without expectation ask yourself the above questions and let whatever comes come
Try not to think, just to write
You may be surprised by what you discover