Monthly R&R for you sessions Brogborough

Most months, Tania, Daisy and I offer morning retreats at the Yoga Studio, Manor Farm, Brogborough. These retreats were born out of a desire to help people take time out for them, to rest, to reconnect with nature, but also to have fun so that people leave with a full heart, ready to enjoy a beautiful weekend with family or friends. Our events are inclusive, open to men and women, and we have regulars from 14 to 80! The Kundalini yoga can be taken at your own pace, there is a lot of laughter, and eclectic pop music, along with some beautiful chants. Tania shares her wealth of wisdom, she has over 20 years experience with shiatsu massage, and shares her knowledge openly, as well as offering mini massages to all that join us. The meditations that I offer, connect our hearts with the land, and are a gentle yet powerful way to let go of old emotions or mind chatter and find some inner peace. It has been said that these meditations feel like you are being held in a beautiful safe bubble, and wrapped in a cuddle.
Not only do we offer you all this, but we also provide a light lunch with healthy organic soups, home made cakes, and various other treats.
And for anyone that is travelling from further afield there are some bedrooms available at the property which can be booked here
Friday 22nd March
Friday 19th April
Monthly Meditation In Olney
On the 2nd Tuesday of each month I run a group in Olney.
What started as a weekly meditation class, has evolved to be a monthly class, including spiritual discussion, meditation, and card readings.
Last week we discussed what it means to connect with self, there is no right or wrong, its a small group discussion which opens our minds and our hearts. There is a real feeling of community and friendship, and it has been a wonderful way to connect with people in the local community.
We occasionally meet up outside of this group, and tonight we will be participating in the curry evening for Olney is kind. If you would like to meet more open minded big hearted humans, this group could be what you are looking for.
Nourish Retreat Patrick Brompton Hall Yorkshire 23rd – 24th May

My soul and birth sister Aimee (along with support from her partner and I), is running a nourish retreat in Yorkshire, this is open to all, and held in the most idyllic location, that is close to my heart. There will be time to rest, to connect, to heal, to transform and to eat delicious food cooked by me.
Olney Wellness Fair – 15th June

I am so excited to be part of this wellness fair, with over 25 wellness practitioners and stall holders, this is one for your diary
I will be offering Crystal Dreaming™ Express sessions which is a pathway to rapid Ascension and Unity consciousness
The Express technique enables anybody to have a profound conscious connection with their I AM presence or higher self within a 15-minute period
If this sounds too good to be true it is in fact, possible as it is an inherent human ability. All that is needed is an open mind in an open heart.
With these simple prerequisites, it is possible for anyone to access a profound state of oneness with the Universe.
In this limitless state of consciousness, we become aware of all that we are and our interconnectedness with all beings across all time space.
Once experienced your life will never be the same.
The Express technique is only offered by experienced practitioners of Crystal Dreaming with years of experience with the traditional Crystal Dreaming technique.
These selected practitioners are well grounded in Crystal Dreaming and all potential outcomes of the Express technique.
The Crystal Dreaming Express technique may be used to bypass any potential blocks to enlightenment and access to unity consciousness.
This bypassing enables anybody, without any training to access a profoundly expanded state of consciousness that in the past has taken years of meditation and Esoteric practice.
This inherent human ability may be unlocked through the Crystal Dreaming Express technique within 15 minutes and requires no prior knowledge, training or preparation: just a pure heart and an open mind.
These sessions will be offered at a hugely discounted price, and will be well worth a trip to Olney.
22nd June – Summer Solstice Meditation Nook by Nature

A Summer Solstice Meditation In Nature On the 20th and 21st June, the sun will be at the highest point in the sky for the northern hemisphere, meaning we will have the longest amount of daylight hours during this time. It is a time of celebration, a time to shine. Join Laura on Saturday 22nd June in the morning, to connect with nature, and the earth, to release old energy, and embrace the Summer. This meditation promises to be rejuvenating and enlightening, as we tune in to our inner wisdom. Book here |
R&R for You Day Retreat 8th June

Daisy Laura and Tania are so excited to be hosting our first day retreat. There are limited places so if this is for you, secure your place now.
So many of the women we work with are exhausted, physically, mentally and or emotionally
Carrying most of the burden for family life, looking after ourselves can become our last priority. Yet when we make time for us, not only do we feel better, we can mange the stresses of our daily lives with more ease and our health and wellness improves.
If you would like to experience a day of calm, with Kundalini yoga, shiatsu massage, meditation, healing, card readings, wild swimming and be immersed in Nature, then this retreat is for you!
Secure your place now with a £40 deposit.
This will include:
- 15-minute massages,
- A mindful nature walk,
- Wild swimming and
- Tarot card readings with Laura,
- As well as the usual kundalini yoga,
- Summer energy tips
- Laura’s intuitively guided meditation
- And Daisy’s delicious home-cooked lunch
