Category Archives: Blog post

Are Ghosts Real?

I love it when people say to me, do you believe in ghosts? It’s often the start of a fascinating conversation about the paranormal. I always have believed, and I can recall as a child dabbling with Ouija boards and the like (not something I recommend now knowing what I know). This article aims toContinue reading “Are Ghosts Real?”

How can Healing Past Life Trauma, Heal us?

Have you ever wondered who you have been in your past lives? Do you feel like you’ve known your partner, sister, or friend before? Do you meet some people and take an instant dislike to them? Old souls or new, it is more than likely that we have all been here many times before.

My Story: From Depression to Joy

By the time I was 12, I was suffering from depression; I had changed school, from a comprehensive to an all-girls private school and I really struggled with the transition. I was overweight, angry, and miserable. I hated my father, and a lot of other people, and, looking back, I am pretty sure I hated myself.

I’d Rather Be Living in Love Than Be Right

Ok so living in love is not as easy as it sounds, it’s easy to say this, to write a pretty tile, but how do we live it? The first step is to acknowledge that we don’t know everything The more my consciousness expands, the more I am aware of how small it is WeContinue reading “I’d Rather Be Living in Love Than Be Right”

Love Matters

It is so easy to get caught up with life Building  careers Buying a house, maybe buying another house Consuming Being busy But does any of this really matter? For sure we are living in a physical dimension so a certain amount of practicality makes life easier But does it actually matter? For me loveContinue reading “Love Matters”

Finding God on the Cricket Pitch

I was unhappy, I had hoped marriage and a child would fulfil the void I felt in my life, I had almost resigned myself to living a half-life, making do and coping, and yet there came a series of events which would change my-life.  During a very turbulent year (including separating from my husband and someContinue reading “Finding God on the Cricket Pitch”

How to Utilise Earth Energy to reduce Anxiety

Tree routing is such a great exerciseIt helps with anxiety, depression, and grounding. Little and often is key, try doing this for 3 mins 10 times a day, perhaps every time you sit down, start by tree routing, and notice the changes to your energy. Tree routing activates the base chakra which will help with all areasContinue reading “How to Utilise Earth Energy to reduce Anxiety”

Healthy Ways to Process Disappointment

Being able to process disappointment effectively is an important life skill One we are not always taught Many of our parents or elders have not modeled this well for us Perhaps we were ignore or punished when we made mistakes as a child We therefore learn that this is how we process disappointment when weContinue reading “Healthy Ways to Process Disappointment”

To All The White Men, This Message is For You…

To all the white men  This message if for you This morning a tired boy chats to me over breakfast He is not talking about the disappointment he feels about the game Not directly He talks to me of the fear he feels at the aftermath He is scared for the Italian kids at schoolContinue reading “To All The White Men, This Message is For You…”

A Journey to Ancient Egypt Leads to Deep Healing

I spent the weekend with my sister in Brighton. I am so blessed that we have been side by side during our healing journeys, we speak the same language, and understand each other, it is so important to have community, and this weekend felt very nourishing to be together. In 2017 we both studied and becameContinue reading “A Journey to Ancient Egypt Leads to Deep Healing”