The Amazing Benefits of Meditation

🧘🏾‍♂️ Mediation has changed my life. In 2014 I went on a retreat to southern India, when I returned, I started meditating every day, it was my way to connect back to the most special time at the Ashram. I found meditation helped me in so many areas of my life.  I would park my carContinue reading “The Amazing Benefits of Meditation”