Deciding to work with any new therapist can be daunting, and you may have lots of questions. In this article, I hope to answer any questions and queries you have so that you can decide if working with me feels like the right thing for you.
Who am I?
My journey into energetic healing started over 20 years ago. After viral fatigue which was not improving through traditional medicine, I started to explore energetic therapies.
Holistic therapy’s impact was so profound that I felt called to study and explore this further. However, at the start of 2014, my true calling came to me. While working as a retail buyer, I took a 10-day break to go on a spiritual retreat to the south of India. This was truly life-changing and the start of an awakening.
I am an intuitive healer who can perceive energy, past lives, and spirits. I am passionate about helping others to connect more deeply with themselves.
You can read more about my journey (From Depression to Joy) here
What is it that I do?
I work with 2 main modalities: Ignite Your Spirit Therapy and Crystal Dreaming™
This article focuses on Ignite Your Spirit Therapy
You can read more about Crystal Dreaming™ here

What is Ignite Your Spirit Therapy?
Ignite Your Spirit (IYS) Therapy, created by Shakti Durga, is a unique healing approach that works with your energy to connect deeply with your soul. It helps uplift your mental, emotional, and physical well-being.
Imagine your energy being like a clear, flowing river. Over time, this river can get clogged with old, stagnant energy from past traumas and long-term issues, and the environments we find ourselves in. IYS Therapy clears away this congestion, like removing debris from the river, allowing your natural sparkle and joy to shine through. By removing these energy blocks, you can experience a brighter, more vibrant version of yourself.
Why see an IYS therapist?
You don’t need a specific reason; it can be for anything, from working on your business goals to addressing childhood trauma.
Here are some reasons you could see an IYS therapist:
- You want to have better conversations, fewer arguments, and understand the other person better.
- You want to be a kinder calmer parent.
- You are aware you are repeating old patterns.
- You want to find a healthy loving partner.
- You find yourself reverting to old behaviours when you spend time with your family.
- You have unresolved trauma and it is affecting your life and relationships.
- You have an active inner critic and are always hard on yourself.
- You want an energy cleanse – a bit like having your car serviced.
Many of my clients choose to work with me because they have an issue in an area of their life, and are keen to change, rather than analyse. IYS therapy is a form of somatic therapy and will release old energy, which is transformative.
What to expect in an IYS session.
After a brief chat, you’ll sit back and relax while I scan your energy (your chakras and aura). During the healing process, we’ll release any negative energies, using release commands. This includes releasing old thoughts and emotional patterns, to renew and invigorate
The sessions are non-touch and last about 50 minutes.
You might feel tingles as the energy moves through your body or experience a sense of lightness or even bliss as the session progresses. Sometimes, you might not feel much during the session, but afterward, you could notice positive changes in your life—everything feels easier, your meditation is deeper, and you feel more like your true self.

Benefits of Ignite Your Spirit (IYS) Therapy:
- Greater peace and calm: Feel more at ease and relaxed in your daily life.
- Increased happiness and joy: Experience more moments of joy and a happier outlook on life.
- Reduced stress and anxiety: Manage and lessen the feelings of stress and anxiety that can weigh you down.
- Enhanced clarity and focus: Enjoy a clearer mind and better concentration, making everyday tasks easier.
- Improved emotional balance: Feel more emotionally stable and balanced, handling life’s ups and downs with greater ease.
- Deepened spiritual connection: Strengthen your connection to your inner self and your spiritual path.
- Better physical well-being: Notice improvements in your overall health and vitality as your energy flows more freely.
- Boosted energy and vitality: Feeling livelier and more energised throughout your day.
- Peace, inner happiness, and love: Experience a deeper sense of calm, joy, and love within yourself.
- Freedom and lightness: Enjoy a feeling of lightness and liberation in your daily life.
- Spiritual activation and awakening: Enhance your spiritual journey and awaken to new levels of awareness.
- Better loving relationships: Foster more loving and harmonious relationships with those around you.
- Greater attainment, achievement, and abundance: Open yourself to more success and abundance in all areas of your life.
With IYS Therapy, you can transform your life from the inside out, experiencing a brighter, more vibrant you.
I have written more on spiritual healing in a previous blog, this may be of interest if you would like to read more.
Or, if you would like more information, why not book in for a free 20-minute phone consultation to discuss how working with me can help you.
