I’d Rather Be Living in Love Than Be Right

Ok so living in love is not as easy as it sounds, it’s easy to say this, to write a pretty tile, but how do we live it? The first step is to acknowledge that we don’t know everything The more my consciousness expands, the more I am aware of how small it is WeContinue reading “I’d Rather Be Living in Love Than Be Right”

To All The White Men, This Message is For You…

To all the white men  This message if for you This morning a tired boy chats to me over breakfast He is not talking about the disappointment he feels about the game Not directly He talks to me of the fear he feels at the aftermath He is scared for the Italian kids at schoolContinue reading “To All The White Men, This Message is For You…”

Make Decisions from a Place of Hope

I love this powerful quote So often we feel we need to change something, when things aren’t going right Or when we feel scared, or in fear I get that But it’s not so helpful How about we learn to sit with the discomfort and wait until our vibration has changed And then focus onContinue reading “Make Decisions from a Place of Hope”

Use Your Privilege

If you have a voice, there is no better time to use it The world is changing The last few years are showing us so much inequality, inequality that has always been here.  Inequality that those of us with privilege haven’t had to live with We can no longer separate spirituality from politics It is allContinue reading “Use Your Privilege”

Self-Care While Advocating for Change

Hey People It can feel really overwhelming  Advocating for change Being the change Remember you don’t need to do it alone You are not responsible for everything But you are powerful Every thought, word and action sends a ripple out in to the world Be kind Do the Work Keep healing yourself And the worldContinue reading “Self-Care While Advocating for Change”

Overcoming Fear to Make a Change

Change is often daunting But when the world we’re living in isn’t the one we choose Then change we must Change doesn’t have to be big and scary Change can be small, a step at a time And when we change ourself The world around us has to change If you can make one changeContinue reading “Overcoming Fear to Make a Change”

How to Change Your Life One Small Step At a Time

Who wonders, “what would my life look like if …..?” And its normally a big thing Taken that job Moved overseas Told them I loved them But how often do we think, “what would my life look like if…..? I choose to be kinder to my-self? I smiled at strangers I helped my neighbours” AndContinue reading “How to Change Your Life One Small Step At a Time”

Mother’s Day 14th March 2021

Mother’s Day Doesn’t quite feel normal today So much going on in the world This week has been busy Things are getting shaken up I’m feeling so lost & angry How to parent a black son through this crazy world Alone Solo parenting is a theme I often work through Most of the time IContinue reading “Mother’s Day 14th March 2021”