The healing journey isn’t linear, which means that sometimes when we heal, we move forward and sometimes it may appear we are back where we started or going over old ground. As we move through the healing journey, we may open up old wounds, and parts of self that are ready to heal. This can feel uncomfortable, but it doesn’t mean we are going backward. In fact, for many of us, there comes a time when it is necessary to feel things that we haven’t been able to feel, or it hasn’t been safe to feel.
Laura Hamblyn Holistic Healer 