Often when we think of self-love, we think of treating ourselves to a treat, and while this can be a form of self-love, I actually believe that making sure we take good care of ourselves is key in self-love Start the day with your breath, our breath is so vital, and yet something we oftenContinue reading “How Do We Grow In Love Through Self-Care”
Tag Archives: healthy eating
Some Helpful Tips To Manage Lock Down
As we find our selves back in lock down, in one of the hardest months of the year, it is important we do all we can to look after our mental and physical well being.
Laura Hamblyn Holistic Healer 