To All The White Men, This Message is For You…

To all the white men  This message if for you This morning a tired boy chats to me over breakfast He is not talking about the disappointment he feels about the game Not directly He talks to me of the fear he feels at the aftermath He is scared for the Italian kids at schoolContinue reading “To All The White Men, This Message is For You…”

Strong Women

This This is me Always has been Nothing like a bit of hot water to bring out our true character Even in the trickiest times we have survived Remind yourself today just how powerful and strong you are Your strength maybe walking away, maybe saying no, maybe choosing selfcare Let’s honour our strength in allContinue reading “Strong Women”

The Strength of a Woman

None of us know what another is going through We all have our own journey  We are love and light and yet here in human form to learn and grow And this human experience gives us so many opportunities to look deep inside of us, and choose love, choose to see the goodness, choose notContinue reading “The Strength of a Woman”

To All The Strong Women

To all the strong women in the world, I see you Strength comes in many many forms I see such amazing strength around me, in my clients, my family, my friends, and in people I don’t know Sometimes choosing to love yourself, in this world full of craziness can be one of the most courageousContinue reading “To All The Strong Women”

Use Your Privilege

If you have a voice, there is no better time to use it The world is changing The last few years are showing us so much inequality, inequality that has always been here.  Inequality that those of us with privilege haven’t had to live with We can no longer separate spirituality from politics It is allContinue reading “Use Your Privilege”