Being Here Now — The Medicine We All Need

In a world that never stops chasing, being here now is the most radical thing we can do. I am writing this from the most beautiful place — Patrick Brompton Hall, a stunning home and retreat centre in North Yorkshire that holds a very special place in my heart. We are here house sitting forContinue reading “Being Here Now — The Medicine We All Need”

Nature as Medicine

As the weather has cooled slightly this week, I have been reminded of one of the greatest gifts available to us — nature herself. On Monday evening I sat and watched the sunset over Dunstable Downs, and something about that simple act felt deeply healing. There is a quality to being in nature that isContinue reading “Nature as Medicine”