Gratitude

Sometimes it can feel really hard to be grateful The car we coveted hasn’t made us happy Perhaps our friends holiday feels like it’s more luxurious than ours Or we’d love to be invited out, but it’s another evening at home Most people feel like this sometimes And I believe that when we think weContinue reading “Gratitude”

Growing in Self-Love Through Spirituality and the Philosophical aspects of Life

For many of us, understanding some of the more existential questions, is key to knowing who we are and why we are here. For me I have found having a spiritual faith and practise key to deepening my self-love. It allows me to focus on my values, my internal landscape, and offers some perspective to theContinue reading “Growing in Self-Love Through Spirituality and the Philosophical aspects of Life”

What If Tomorrow We Only Have What We Are Grateful For Today

When I read this, it really brings home how important gratitude is. There are times when I feel so busy, I don’t stop to be grateful, I don’t note all the goodness in my life. We are so busy working, raising families, socialising, having fun, or just busy doing things we feel we need toContinue reading “What If Tomorrow We Only Have What We Are Grateful For Today”