As the weather has cooled slightly this week, I have been reminded of one of the greatest gifts available to us — nature herself. On Monday evening I sat and watched the sunset over Dunstable Downs, and something about that simple act felt deeply healing. There is a quality to being in nature that isContinue reading “Nature as Medicine”
Tag Archives: Spirituality
Rooted, Radiant, Rising — A Solstice Meditation
I am home! And I love being home. My Cancer Moon balances out my Sagittarius beautifully — and while I truly love adventure, there really is nothing like sleeping in my own bed again! Over the past month I had the privilege of travelling with Raym (a shaman, friend and teacher of mine) to theContinue reading “Rooted, Radiant, Rising — A Solstice Meditation”
Building Strong Roots: The Role of Sangha
This week I have been reminded of the importance of community — or as it is known in spiritual traditions, sangha. When we enter into a supportive, healthy community it offers us something truly fundamental — stability. And as we have been exploring throughout our abundance journey, stabilisation is the bedrock of lasting abundance. We canContinue reading “Building Strong Roots: The Role of Sangha”
Your Money Flow — A New Meditation Series on Abundance
A moment of divine inspiration struck me yesterday, and I knew it was time for us to turn our attention to abundance in one of its most tangible forms — money! As a group we have done so much beautiful work around manifesting and creating more fulfilling lives, but when I reflect on our journeyContinue reading “Your Money Flow — A New Meditation Series on Abundance”
The Heart Chakra Opening the Heart to Love & Abundance
The heart is also the doorway to a truly abundant life. Our crown chakra can only access energy in accordance with the energy held in our heart—a beautiful, sacred safety mechanism that ensures manifesting is always aligned with love.
The Power To Negotiate – Meditation
This week I’ve been reminded of the quiet power of oracle cards. With the right intention and presence, they so often deliver exactly the message we need. Recently, during a small in-person meditation, I felt guided to pull a card for each participant — one for the specific, individual situation they were healing. From aContinue reading “The Power To Negotiate – Meditation”
Can We Achieve Peace?
Peace on Earth can sound like a distant dream — a virtuous vision, often spoken about yet not always believed possible within our lifetime. Many people pray for peace, but fewer of us pause to consider the barriers to peace in our bodies, our homes, and our daily lives. Are we truly willing to do the inner work required to cultivate peace within ourselves?
Crystal Dreaming™ A Unique and Powerful Healing Modality
The Crystal Dreaming™ journey allows the client to interact with spirit guides, ancestors, or other entities, and to gain wisdom that can benefit themselves or others. It’s a form of spiritual exploration aimed at personal growth, problem-solving, or understanding deeper truths about existence.
A Journey from Watford to Worldwide Healing
As the year ends, I find myself reflecting on my life and the events that have brought me to this palace. Born in 1977 in Watford General Hospital, just 15 months after my sister Aimee, I am the middle child in a family that would lay the foundation for a journey marked by resilience, self-discovery, and an unwavering commitment to personal growth.
7 Signs You Might Be an Old Soul: Unveiling the Wisdom Within
There are many signs that you have been here before, perhaps many times! I believe we have all been here before, and some souls have been here many many times. In fact, the more I do this work, the more I realise that we are all everything, therefore if you are an old soul chancesContinue reading “7 Signs You Might Be an Old Soul: Unveiling the Wisdom Within”
