Wellness – Laura Hamblyn Holistic Healer

Forest Bathing: A Quick Guide on How to Meditate in Nature

I came across the most beautiful book while doing some healing work at my friends house. Shinrin-Yoku The Art and Science of Forest Bathing, by Dr Qing Li

What If Tomorrow We Only Have What We Are Grateful For Today

When I read this, it really brings home how important gratitude is. There are times when I feel so busy, I don’t stop to be grateful, I don’t note all the goodness in my life. We are so busy working, raising families, socialising, having fun, or just busy doing things we feel we need toContinue reading “What If Tomorrow We Only Have What We Are Grateful For Today”