The Art of Chanting: Mantra as A Tools for Connection, Healing & Joy

After just spending a weekend chanting with friends, I wanted to share with you some of the reasons I do this and the benefits, and ways you can bring mantra into your life. Mantra has been a large part of my life in the last decade and it has helped me on my path asContinue reading “The Art of Chanting: Mantra as A Tools for Connection, Healing & Joy”

A Journey from Watford to Worldwide Healing

As the year ends, I find myself reflecting on my life and the events that have brought me to this palace. Born in 1977 in Watford General Hospital, just 15 months after my sister Aimee, I am the middle child in a family that would lay the foundation for a journey marked by resilience, self-discovery, and an unwavering commitment to personal growth.

Can Meditation Give You More Time?

Do you ever wonder how you are going to get through the day with all you have to do? Perhaps you read posts on social media which talk about self-care, “me time” or getting a good night’s sleep and you think, “yeah that’s for other people, they have no idea what real life is like?”Continue reading “Can Meditation Give You More Time?”

How Networking Helped Me Unlock a Passion For Writing

In 2021 I knew I needed to make a change if I was to follow my dream, of being a full-time healer, and meditation teacher.  Being an excellent healer, with a  deep spiritual practice, helped get me off the ground, but I wanted to reach more people. I reached out to my friend Aruna (whoContinue reading “How Networking Helped Me Unlock a Passion For Writing”

From LA to Enlightenment: The hidden signs that guided me on my path

Let me start by saying I have never been a big reader.  I didn’t know I was dyslexic until I was 17 and assumed books just weren’t my thing. TV wasn’t really my thing either; I liked experiencing life, playing, and being outside as a child.  It was only when I changed schools aged almostContinue reading “From LA to Enlightenment: The hidden signs that guided me on my path”

Journeying Through Time: Exploring Past Lives

No two Crystal Dreaming™ sessions are the same, but each of them is powerful.  We all have parts of ourselves that we are carrying forward from past lives, and which may be affecting our lives today. Through the modality of Crystal Dreaming, clients are not only able to heal, but are also able to connectContinue reading “Journeying Through Time: Exploring Past Lives”

7 Signs You Might Be an Old Soul: Unveiling the Wisdom Within

There are many signs that you have been here before, perhaps many times! I believe we have all been here before, and some souls have been here many many times.  In fact, the more I do this work, the more I realise that we are all everything, therefore if you are an old soul chancesContinue reading “7 Signs You Might Be an Old Soul: Unveiling the Wisdom Within”

Exploring Crystal Dreaming™: Unveiling the Mysteries of a Powerful Healing Modality

Have you ever wondered about the intriguing world of Crystal Dreaming™? It’s a unique healing modality that combines the power of crystals with deep states of relaxation and visualization. In this blog post, we’ll take a closer look at Crystal Dreaming™ and how it can help unlock profound healing and spiritual growth. Crystal Dreaming™ isContinue reading “Exploring Crystal Dreaming™: Unveiling the Mysteries of a Powerful Healing Modality”

Can Plant Medicine Cure me?

A year ago, I went for a detox and medicine treatment which is something I had become increasingly curious to experience.  My primary reason for going was to deepen my spiritual connection, and I have been working with clients that have detoxed, so I wanted to understand this from an experiential point of view.  IContinue reading “Can Plant Medicine Cure me?”