For many of us, understanding some of the more existential questions, is key to knowing who we are and why we are here. For me I have found having a spiritual faith and practise key to deepening my self-love. It allows me to focus on my values, my internal landscape, and offers some perspective to theContinue reading “Growing in Self-Love Through Spirituality and the Philosophical aspects of Life”
Tag Archives: Self-love
Self-Love Through Honouring Uniqueness
The world would be a very uninteresting place if we all looked the same, thought the same and felt the same, and yet I have found that much of my journey has been trying to fit in and change into who or what I thought I should be, and the other half has been unpickingContinue reading “Self-Love Through Honouring Uniqueness”
How Do We Learn To Love Ourselves: Relationships
As humans, our relationships are key, we live in a world where we interact with people all the time, family, friends, partners, colleagues as well as less personal relationships and also online interactions with strangers. Self-love requires that we have healthy relationships with ourself and others. Often when we have unhealthy relationships with others, itContinue reading “How Do We Learn To Love Ourselves: Relationships”
How Do We learn To Love Ourselves: Self-Talk
The way we talk to ourself is so important and our “Inner Voice” was primarily formed before the age of 7 years old! That can be quite a long time ago for many of us. Are we our biggest fans or do we have a raging inner critic? Perhaps a mix of both. There are severalContinue reading “How Do We learn To Love Ourselves: Self-Talk”
How Do We Grow In Love Through Self-Care
Often when we think of self-love, we think of treating ourselves to a treat, and while this can be a form of self-love, I actually believe that making sure we take good care of ourselves is key in self-love Start the day with your breath, our breath is so vital, and yet something we oftenContinue reading “How Do We Grow In Love Through Self-Care”
How Do We Learn to Grow in Self-Love?
When I hear the words self-love, I am transported 5000 miles away to a temple village in southern India. In 2014 I set off on a 10-day trip which would change my life. There were many, many memorable experiences on this trip, one of which you can read about in the beautiful book, “Unfolding Journeys”, but theContinue reading “How Do We Learn to Grow in Self-Love?”
Some Helpful Tips To Manage Lock Down
As we find our selves back in lock down, in one of the hardest months of the year, it is important we do all we can to look after our mental and physical well being.
New Year’s Resolutions
As one of the most unusual years draws to an end, I am using some of this quiet down time to look back with gratitude and to look forward with hope. This year has allowed me to grow, in many ways forced me to grow, has taken me out of my comfort zones in waysContinue reading “New Year’s Resolutions”
Surprising Benefits of Regular Meditation:
There are many benefits to meditating. There is a lot of scientific evidence that meditation improves our physical and mental health, and most people are now aware that meditation and mindfulness can help with stress, depression & anxiety. But there are many other benefits to regular meditating which are less well known. Personally, I haveContinue reading “Surprising Benefits of Regular Meditation:”
Laura Hamblyn Holistic Healer 