Everyone can learn to meditate, and everyone can benefit from meditation; we just need someone to show us how.
Author Archives: Laura Hamblyn Holistic Therapist
Crystal Dreaming™ A Unique and Powerful Healing Modality
The Crystal Dreaming™ journey allows the client to interact with spirit guides, ancestors, or other entities, and to gain wisdom that can benefit themselves or others. It’s a form of spiritual exploration aimed at personal growth, problem-solving, or understanding deeper truths about existence.
Come and be Nourished, a Special Retreat 13th – 15th September 24
For many people, especially those who aren’t used to taking time out at a retreat, you may be wondering why I am sending you this email and inviting you to come and be nourished.
I imagine that you often put yourself last, and have a long list of stuff you are always doing for others. And that you have got used to living with a certain level of stress, that it has become fairly normal and you may not even remember what it’s like to feel stress-free.
However, stress causes a lot of harm to our physical and mental well-being, and affects our sleep and our relationships. You may be so stressed you feel like you are constantly firefighting your way through life, only to realise you’re a decade older than you thought and you no longer know who you are, what your hopes and dreams are or where you are going in life.
This may be normal but it’s not the way it has to be, it was the way I believed I’d spend my life, but then, let’s call it fate, came along and redirected me, and now I am passionate about helping others choose another way.
Why Do I Sometimes Feel Like I Am Back Where I Started?
The healing journey isn’t linear, which means that sometimes when we heal, we move forward and sometimes it may appear we are back where we started or going over old ground. As we move through the healing journey, we may open up old wounds, and parts of self that are ready to heal. This can feel uncomfortable, but it doesn’t mean we are going backward. In fact, for many of us, there comes a time when it is necessary to feel things that we haven’t been able to feel, or it hasn’t been safe to feel.
Common Questions I am Asked About Ignite Your Spirit Therapy
This article lists common questions I am asked about the therapy I offer.
Some Things You Might Like To Know Ahead Of Working With Me:
Deciding to work with any new therapist can be daunting, and you may have lots of questions. In this article, I hope to answer any questions and queries you have so that you can decide if working with me feels like the right thing for you.
Why see an IYS therapist?
You don’t need a specific reason; it can be for anything, from working on your business goals, to addressing childhood trauma.
Here are some reasons you could see an IYS therapist:
You want to have better conversations, fewer arguments, and understand the other person better.
You want to be a kinder calmer parent.
You are aware you are repeating old patterns.
You want to find a healthy loving partner.
You find yourself reverting to old behaviours when you spend time with your family.
You have unresolved trauma and it is affecting your life and relationships.
You have an active inner critic and are always hard on yourself.
You want an energy cleanse – a bit like having your car serviced.
The Witch Trials in Abington Park
Last year I met with a local friend and his young daughter in Abington Park, a 5-minute walk from my house, and as we are both spiritual healers, he was telling me about the witch trials held in the park, and how women were drowned and hanged here. We were joking that if it was today, I would be on trial!
Spring Offerings
Monthly R&R for you sessions Brogborough Most months, Tania, Daisy and I offer morning retreats at the Yoga Studio, Manor Farm, Brogborough. These retreats were born out of a desire to help people take time out for them, to rest, to reconnect with nature, but also to have fun so that people leave with aContinue reading “Spring Offerings”
It’s Not All About Love & Light
Why work on ourselves? The most obvious answer is so that we can lead more fulfilling joyful lives, but I also believe that this work is very important to our soul. We are creative empowered beings, and the inner work we do, allows us to fully shine. Unlike the wealth we accumulate that can’t goContinue reading “It’s Not All About Love & Light”
The Art of Chanting: Mantra as A Tools for Connection, Healing & Joy
After just spending a weekend chanting with friends, I wanted to share with you some of the reasons I do this and the benefits, and ways you can bring mantra into your life. Mantra has been a large part of my life in the last decade and it has helped me on my path asContinue reading “The Art of Chanting: Mantra as A Tools for Connection, Healing & Joy”
