Some Things You Might Like To Know Ahead Of Working With Me:

Deciding to work with any new therapist can be daunting, and you may have lots of questions. In this article, I hope to answer any questions and queries you have so that you can decide if working with me feels like the right thing for you.

Why see an IYS therapist?

You don’t need a specific reason; it can be for anything, from working on your business goals, to addressing childhood trauma.

Here are some reasons you could see an IYS therapist:

You want to have better conversations, fewer arguments, and understand the other person better.
You want to be a kinder calmer parent.
You are aware you are repeating old patterns.⁣
You want to find a healthy loving partner.
You find yourself reverting to old behaviours when you spend time with your family.
You have unresolved trauma and it is affecting your life and relationships.
You have an active inner critic and are always hard on yourself.
You want an energy cleanse – a bit like having your car serviced.

It’s Not All About Love & Light

Why work on ourselves? The most obvious answer is so that we can lead more fulfilling joyful lives, but I also believe that this work is very important to our soul. We are creative empowered beings, and the inner work we do, allows us to fully shine. Unlike the wealth we accumulate that can’t goContinue reading “It’s Not All About Love & Light”

A Journey from Watford to Worldwide Healing

As the year ends, I find myself reflecting on my life and the events that have brought me to this palace. Born in 1977 in Watford General Hospital, just 15 months after my sister Aimee, I am the middle child in a family that would lay the foundation for a journey marked by resilience, self-discovery, and an unwavering commitment to personal growth.

Exploring Crystal Dreaming™: Unveiling the Mysteries of a Powerful Healing Modality

Have you ever wondered about the intriguing world of Crystal Dreaming™? It’s a unique healing modality that combines the power of crystals with deep states of relaxation and visualization. In this blog post, we’ll take a closer look at Crystal Dreaming™ and how it can help unlock profound healing and spiritual growth. Crystal Dreaming™ isContinue reading “Exploring Crystal Dreaming™: Unveiling the Mysteries of a Powerful Healing Modality”

Are Ghosts Real?

I love it when people say to me, do you believe in ghosts? It’s often the start of a fascinating conversation about the paranormal. I always have believed, and I can recall as a child dabbling with Ouija boards and the like (not something I recommend now knowing what I know). This article aims toContinue reading “Are Ghosts Real?”

The Strength of a Woman

None of us know what another is going through We all have our own journey  We are love and light and yet here in human form to learn and grow And this human experience gives us so many opportunities to look deep inside of us, and choose love, choose to see the goodness, choose notContinue reading “The Strength of a Woman”

What If Tomorrow We Only Have What We Are Grateful For Today

When I read this, it really brings home how important gratitude is.  There are times when I feel so busy, I don’t stop to be grateful, I don’t note all the goodness in my life.  We are so busy working, raising families, socialising, having fun, or just busy doing things we feel we need toContinue reading “What If Tomorrow We Only Have What We Are Grateful For Today”