Healing – Page 4 – Laura Hamblyn Holistic Healer

A Journey to Ancient Egypt Leads to Deep Healing

An unfinished Initiation in ancient Egypt has lasting effects

I spent the weekend with my sister in Brighton. I am so blessed that we have been side by side during our healing journeys, we speak the same language, and understand each other, it is so important to have community, and this weekend felt very nourishing to be together. In 2017 we both studied and becameContinue reading “A Journey to Ancient Egypt Leads to Deep Healing”

The Chakra System. How To Work With Them And The Benefits Of Each

Chakras, what are they and why do I work with them?

I first heard about the chakra system around 10 years ago, I was completely fascinated. I had always been a believer in holistic health, it makes complete sense to me that every cell in our body is connected and you can’t look at one issue in isolation. But my mind was blown when I understoodContinue reading “The Chakra System. How To Work With Them And The Benefits Of Each”

Forest Bathing: A Quick Guide on How to Meditate in Nature

I came across the most beautiful book while doing some healing work at my friends house. Shinrin-Yoku The Art and Science of Forest Bathing, by Dr Qing Li

Surprising Benefits of Regular Meditation:

There are many benefits to meditating. There is a lot of scientific evidence that meditation improves our physical and mental health, and most people are now aware that meditation and mindfulness can help with stress, depression & anxiety. But there are many other benefits to regular meditating which are less well known. Personally, I haveContinue reading “Surprising Benefits of Regular Meditation:”