Laura Hamblyn Holistic Therapist

The Chakra System. How To Work With Them And The Benefits Of Each

Chakras, what are they and why do I work with them?

I first heard about the chakra system around 10 years ago, I was completely fascinated. I had always been a believer in holistic health, it makes complete sense to me that every cell in our body is connected and you can’t look at one issue in isolation. But my mind was blown when I understoodContinue reading “The Chakra System. How To Work With Them And The Benefits Of Each”

Befriending All Your Emotions:

When we haven’t felt safe to feel all of our emotions in childhood, it can be quite daunting to fully experience them as an adult. Many of us are taught that certain emotions are “bad”. And that when we feel them, we are “bad or Wrong” All emotions are helpful, when we use them correctlyContinue reading “Befriending All Your Emotions:”

Self Acceptance: A Tool For Empowerment

“If you live for people's acceptance, you'll die from their rejection.” ― Lecrae Moore, Unashamed

When we rely on others to accept us, we give away our power If we are feeling rejected or lack of acceptance a really great tip is to ask yourself these questions Am I accepting myself? I am aligned with my values? Could I accept myself more? How do I hear acceptance? What can IContinue reading “Self Acceptance: A Tool For Empowerment”

Strong Women

“Women are like tea bags. You never know how strong they are until they are in hot water.” Eleanor Roosevelt

This This is me Always has been Nothing like a bit of hot water to bring out our true character Even in the trickiest times we have survived Remind yourself today just how powerful and strong you are Your strength maybe walking away, maybe saying no, maybe choosing selfcare Let’s honour our strength in allContinue reading “Strong Women”

The Strength of a Woman

She has fought many wars, most internal. The ones that you battle alone, for this, she is remarkable. She is a survivor.” Nikki Rowe

None of us know what another is going through We all have our own journey We are love and light and yet here in human form to learn and grow And this human experience gives us so many opportunities to look deep inside of us, and choose love, choose to see the goodness, choose notContinue reading “The Strength of a Woman”

Make Decisions from a Place of Hope

“Don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not what shouldn’t.” –Michelle Obama.

I love this powerful quote So often we feel we need to change something, when things aren’t going right Or when we feel scared, or in fear I get that But it’s not so helpful How about we learn to sit with the discomfort and wait until our vibration has changed And then focus onContinue reading “Make Decisions from a Place of Hope”

To All The Strong Women

“A strong woman looks a challenge dead in the eye and gives it a wink.” Gina Carey

To all the strong women in the world, I see you Strength comes in many many forms I see such amazing strength around me, in my clients, my family, my friends, and in people I don’t know Sometimes choosing to love yourself, in this world full of craziness can be one of the most courageousContinue reading “To All The Strong Women”

Use Your Privilege

“I raise up my voice—not so I can shout but so that those without a voice can be heard… We cannot succeed when half of us are held back.” – Malala Yousafzai,

If you have a voice, there is no better time to use it The world is changing The last few years are showing us so much inequality, inequality that has always been here. Inequality that those of us with privilege haven’t had to live with We can no longer separate spirituality from politics It is allContinue reading “Use Your Privilege”

Self-Care While Advocating for Change

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” Mother Teresa

Hey People It can feel really overwhelming Advocating for change Being the change Remember you don’t need to do it alone You are not responsible for everything But you are powerful Every thought, word and action sends a ripple out in to the world Be kind Do the Work Keep healing yourself And the worldContinue reading “Self-Care While Advocating for Change”

Overcoming Fear to Make a Change

Change is often daunting But when the world we’re living in isn’t the one we choose Then change we must Change doesn’t have to be big and scary Change can be small, a step at a time And when we change ourself The world around us has to change If you can make one changeContinue reading “Overcoming Fear to Make a Change”